• What are the health benefits of L-lysine?

    What are the health benefits of L-lysine?
    Who can benefit from L-Lysine supplements? People with metabolic disorders, cases of lysine deficiency, those who want to increase the calcium levels in the body, athletes and active people who want to improve their physical performance, and people who want to reduce their anxiety and stress. Dietary inadequacy of essential amino acids, such as L-lysine, leads to nonspecific signs of protein deficiency, such as lowered resistance to disease, decreased blood proteins, and stunting in children. Other symptoms could include: fatigue, poor concentration, irritability, nausea, red eyes, hair loss, anorexia, anaemia, and problems with the reproductive system. Did you...
  • Vitamin D – Vital Role in Your Health

    Vitamin D – Vital Role in Your Health
    In recent years, doctors have begun to pay more attention to the very real issue of Vitamin D deficiency and the problems it can cause. Some of the more common include:  severe pain in bones, sometimes leading to stress fractures or other bone abnormalities such as osteomalacia or osteoporosis tiredness, muscle aches, pains and overall weakness fatigue and general feeling of malaise depression difficulty walking
  • Understanding Calcium & Magnesium

    Understanding Calcium & Magnesium
    Together, Calcium and Magnesium are crucial to bone health and are essential for many bodily functions, such as sleep, pain, cramp and muscle spasm alleviation, nervousness, restless leg syndrome, relaxation, alleviating stress, hyperactivity, heart function, blood pressure and blood clotting to name a few but the way your body uses them means the minerals have to work in tandem to be fully effective.
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