• After-effects of Celebrations

    After-effects of Celebrations
    Most of the great-tasting goodies are made with lots of sugar and lots of refined flours (which turn to sugar in the body) and sugar depletes your stores of the B complex vitamins, calcium, magnesium and many other nutrients, such as your B vitamins and others. That’s why so many people have a feeling of the “blues” or a “let down” feeling. It’s because the nutrients have been burned up rapidly and haven’t been replaced. When your body is down from too much consumption of the “wrong” foods, your immune system will also be down and...
  • What is the best type of Face Mask for you?

    What is the best type of Face Mask for you?
    The N95 is the most recognizable and effective mask. Its name means it can block at least 95 percent of tiny particles that are the hardest to capture. These masks are made with polyester and other synthetic fibres, including layers of tangled fibres that act as a filter to make it harder for particles to pass through.
  • What's to know about Horny Goat Weed?

    What's to know about Horny Goat Weed?
    One of the flavonoids icariin, is believed to play a large role in the sex-boosting effects of the plant, which is used to restore sexual fire, boost erectile function, allay fatigue, and alleviate menopausal discomfort. For men, Icariin, is known to block a protein associated with erectile dysfunction known as phosphodiesterase type 5 (PDE5). Under normal circumstances, the body naturally suppresses PDE5 levels but in men with erectile dysfunction, this doesn’t happen.
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